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Price - £30
Length - 4 Hours
1 Person Per Programme

Programme Information

Are you looking to increase your understanding of anxiety by completing an anxiety training course? This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.

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    My Testimonials
    What My Clients have to say
    Simon's programme on building core strength was incredibly enjoyable & worthwhile. I'd definitely recommend it to others
    John Thomas
    Simon helped my massively in weight loss & eating well. In 6 months i lost 21 lbs & have changed my outlook on the importance of eating well
    Jayne Edwards
    I undertook the Mental Health & Wellbeing in the workplace programme. It was very useful in helping me cope with the stresses & strains of the corporate world. Would highly recommend
    Ben Smith