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Price - £30
Length - 4 Hours
1 Person Per Programme

Programme Information

Are you looking to complete a healthy eating course? Online materials and assessments make this course accessible to anyone, anywhere. This course will give you the knowledge you need to understand a wide variety of health issues and consider the key aspects of healthy eating when you are preparing meals for yourself and other people. You will become more aware of your own diet and the methods you can use to ensure you manage a healthy diet. You will consider different aspects of food, such as flavour, texture and colour, and studying this course will change the way you plan your food and think about your diet.

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    My Testimonials
    What My Clients have to say
    Simon's programme on building core strength was incredibly enjoyable & worthwhile. I'd definitely recommend it to others
    John Thomas
    Simon helped my massively in weight loss & eating well. In 6 months i lost 21 lbs & have changed my outlook on the importance of eating well
    Jayne Edwards
    I undertook the Mental Health & Wellbeing in the workplace programme. It was very useful in helping me cope with the stresses & strains of the corporate world. Would highly recommend
    Ben Smith