» Understand the Principles of Exercise and Fitness (CPD Certified)

Programme Information

Are you looking to improve your knowledge of exercise and fitness by completing an exercise and fitness course? This short ‘CPD certified’ programme of learning is a great addition to your CV to show your commitment to health and fitness and is also ideal for heightening your awareness of positive lifestyle changes and the benefits they can have.

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My Testimonials

What My Clients have to say

Simon's programme on building core strength was incredibly enjoyable & worthwhile. I'd definitely recommend it to others

John Thomas

Simon helped my massively in weight loss & eating well. In 6 months i lost 21 lbs & have changed my outlook on the importance of eating well

Jayne Edwards

I undertook the Mental Health & Wellbeing in the workplace programme. It was very useful in helping me cope with the stresses & strains of the corporate world. Would highly recommend

Ben Smith