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Simon's programme on building core strength was incredibly enjoyable & worthwhile. I'd definitely recommend it to others

Simon helped my massively in weight loss & eating well. In 6 months i lost 21 lbs & have changed my outlook on the importance of eating well

I undertook the Mental Health & Wellbeing in the workplace programme. It was very useful in helping me cope with the stresses & strains of the corporate world. Would highly recommend