Common problems teaching staff may face at work include possible back problems such as bad posture due to unsuitable chairs in the classroom and having to assume standing position while working at the board, suffering muscle fatigue / aches and pains and stress due to sitting long hours working behind a desk or working remotely (from home) and not taking enough breaks. Pronation of the (hunched shoulders) from working at a computer for long hours at the office.
A series of small Group Training sessions and or one to one PT sessions with a bespoke programme to increase employees fitness levels focused on posture correction this would improve productivity including higher concentration levels at work and improved physical and mental health and general well-being.